Forward Therapy has been established to provide counselling, coaching and talk therapy for English speakers in Stockholm and across Sweden. My vision is to make it easier for those who prefer to speak English to access help.
When it comes to professional conversations, the nuances of language are important. English is the first language at Forward Therapy.
Expats often experience stress, depression and other mental health and relationship problems associated with adjustment and relocation. Meeting with a counsellor can be an effective way to resolve problems and find solutions.
We make sense of our lives through making meaning out of our actions and the events of our lives. Sometimes the meaning gets lost or is yet to be discovered. Narrative Therapy is an approach that values your knowledge and experience. Therapeutic conversations can be used to navigate a way forward using your own values and beliefs as guideposts.
We all have intentions for our lives. Coaching at Forward Therapy is a collaborative process intended to assist you to reconnect with motivation, recover enthusiasm and develop focus and balance.