Forward therapy sweden

English Speaking Counsellor and Therapist

Anxiety Therapy in Stockholm: Walk and Talk or Talk and Tea… You Choose!

Anxiety Therapy in Stockholm: Walk and Talk or Talk and Tea… You Choose!

Treatment for Anxiety is now attracting the same attention given to Depression over recent years. And it’s no wonder. Many people are unaware that Anxiety is affecting their lives and as a result become confused as to how to better approach their symptoms. Talk therapy can offer new ways of responding to Anxiety, and youRead more about Anxiety Therapy in Stockholm: Walk and Talk or Talk and Tea… You Choose![…]

10 Questions to Ask Your Prospective Counsellor or Therapist Who Works In English

10 Questions to Ask Your Prospective Counsellor or Therapist Who Works In English

Have you reached a turning point in your life and want to find therapy in English? Do you need counselling for relationship issues, stress or a break-up? Or would you like to find an English speaking coach to improve life generally? Here are ten important questions to ask your prospective counsellor or therapist. I’ve providedRead more about 10 Questions to Ask Your Prospective Counsellor or Therapist Who Works In English[…]

Life Coaching in English to Turn Your (Swedish) Life Around

Life Coaching in English to Turn Your (Swedish) Life Around

Not adjusting to life in Sweden? Worried about your mental health? Can’t concentrate and think you have ADD or ADHD? Struggling with the winter? Don’t let the darkness, Snökaos (snow chaos) or winter blues drive you to depression. Whether you choose to do it in-person or by webcam, you might just need a few sessionsRead more about Life Coaching in English to Turn Your (Swedish) Life Around[…]

Anxiety and Regular Therapy in Stockholm: Temporary and Ongoing Solutions

Anxiety and Regular Therapy in Stockholm: Temporary and Ongoing Solutions

International relocation to Sweden is a major life change for most people, particularly if it is the first time they have moved somewhere English is not the first language. But for a person with persistent anxiety, the stress of finding accommodation, dealing with visa issues, trying to make friends and maintain relationships can make pre-existingRead more about Anxiety and Regular Therapy in Stockholm: Temporary and Ongoing Solutions[…]

Walking Talk Therapy for Mental Health in English in Stockholm

Walking Talk Therapy for Mental Health in English in Stockholm

The advantages of counselling and therapy shouldn’t just be psychological. Walking while talking is a new approach to talk therapy that benefits the body as well as the mind. As a therapist who personally enjoys exercise and the positive effects of movement, I was not surprised when I read in the Sydney Morning Herald aboutRead more about Walking Talk Therapy for Mental Health in English in Stockholm[…]

Mental Health in Sweden: Normal Behaviour Becoming Harder to Achieve

Mental Health in Sweden: Normal Behaviour Becoming Harder to Achieve

Is psychological disability in Sweden really stopping so many from working? (Update from June 2013: This post is actually about the pathologising of human experience: how more and more people are being labelled as ‘disordered’ or ‘deficient’ by the psychiatric profession in Sweden and the expectation that individuals fit with certain norms of behaviour. SomeRead more about Mental Health in Sweden: Normal Behaviour Becoming Harder to Achieve[…]