Forward therapy sweden

English Speaking Counsellor and Therapist

Counselling, Coaching and Therapy in Stockholm

Counselling, Coaching and Therapy in Stockholm

Counselling, Coaching & Therapy in English I am currently available for online (Skype) appointments and consultations via Email Exchange. If you would like to find out more about my online services including online therapy and webcam counselling, or for an update on my availability, please contact me. These therapy services are available in English throughout SwedenRead more about Counselling, Coaching and Therapy in Stockholm[…]

“Tools for Better Living”: 6 English Speaking Coaching Sessions for Expats in Stockholm and across Sweden

“Tools for Better Living”: 6 English Speaking Coaching Sessions for Expats in Stockholm and across Sweden

This fall I’m offering a flexible course that combines both coaching and counselling in a short series of consultations. These sessions are designed specifically for expats and other English speakers seeking direction. Are you looking for some tools for dealing with change or adjustment? Interested in taking a series of sessions to kick-start your motivation?Read more about “Tools for Better Living”: 6 English Speaking Coaching Sessions for Expats in Stockholm and across Sweden[…]

10 Questions to Ask Your Prospective Counsellor or Therapist Who Works In English

10 Questions to Ask Your Prospective Counsellor or Therapist Who Works In English

Have you reached a turning point in your life and want to find therapy in English? Do you need counselling for relationship issues, stress or a break-up? Or would you like to find an English speaking coach to improve life generally? Here are ten important questions to ask your prospective counsellor or therapist. I’ve providedRead more about 10 Questions to Ask Your Prospective Counsellor or Therapist Who Works In English[…]

Walking Talk Therapy for Mental Health in English in Stockholm

Walking Talk Therapy for Mental Health in English in Stockholm

The advantages of counselling and therapy shouldn’t just be psychological. Walking while talking is a new approach to talk therapy that benefits the body as well as the mind. As a therapist who personally enjoys exercise and the positive effects of movement, I was not surprised when I read in the Sydney Morning Herald aboutRead more about Walking Talk Therapy for Mental Health in English in Stockholm[…]

Adjustment to Life in Sweden and Therapy in English

Adjustment to Life in Sweden and Therapy in English

For most expats, relocating to Sweden means adjusting to a different culture. Reactions associated with the stress, uncertainty and the upheaval of relocation to another culture are very common for those from English speaking countries. These reactions can include experiences of anxiety, withdrawal, low mood, depression and other mental health difficulties. In my therapeutic workRead more about Adjustment to Life in Sweden and Therapy in English[…]