Forward therapy sweden

English Speaking Counsellor and Therapist

Help for Expats in Sweden

Help for Expats in Sweden

Advice and Support for Expats Expat living in Sweden? Or living in another country and planning to move to Stockholm, Gothenburg, Malmö or the Swedish countryside? Help is available! I offer therapy, counselling and coaching appointments for individuals over Skype webcam, via phone or through email exchange. If you have previously met with me faceRead more about Help for Expats in Sweden[…]

“Tools for Better Living”: 6 English Speaking Coaching Sessions for Expats in Stockholm and across Sweden

“Tools for Better Living”: 6 English Speaking Coaching Sessions for Expats in Stockholm and across Sweden

This fall I’m offering a flexible course that combines both coaching and counselling in a short series of consultations. These sessions are designed specifically for expats and other English speakers seeking direction. Are you looking for some tools for dealing with change or adjustment? Interested in taking a series of sessions to kick-start your motivation?Read more about “Tools for Better Living”: 6 English Speaking Coaching Sessions for Expats in Stockholm and across Sweden[…]

Relationship Counselling: Ending the Blame Game for Better Communication

Relationship Counselling: Ending the Blame Game for Better Communication

How often have you been in a situation where your partner has blamed you unfairly or found fault with everything you say? Constant put-downs and negativity mean criticism is thriving in your relationship. Here are some ideas about how to nip them in the bud and start having better communication with your partner. First up,Read more about Relationship Counselling: Ending the Blame Game for Better Communication[…]

Counselling for LGBT People in Stockholm: 5 Reasons to Choose a Gay Therapist

Counselling for LGBT People in Stockholm: 5 Reasons to Choose a Gay Therapist

When expats move to their new country, it can be an opportunity to make a new start. Sweden, with its relatively inclusive attitudes to lesbians and gay men, would seem like a natural choice for gay expats hoping to live their identity more openly. But coming out is often more of an ongoing process thanRead more about Counselling for LGBT People in Stockholm: 5 Reasons to Choose a Gay Therapist[…]

Walking Talk Therapy for Mental Health in English in Stockholm

Walking Talk Therapy for Mental Health in English in Stockholm

The advantages of counselling and therapy shouldn’t just be psychological. Walking while talking is a new approach to talk therapy that benefits the body as well as the mind. As a therapist who personally enjoys exercise and the positive effects of movement, I was not surprised when I read in the Sydney Morning Herald aboutRead more about Walking Talk Therapy for Mental Health in English in Stockholm[…]

3 Advantages of Counselling in English in Stockholm

3 Advantages of Counselling in English in Stockholm

Anyone trying to find an English speaking therapist in Stockholm has a story why he or she moved to Sweden. When people email or call me about my therapy services they often want help with couples counselling, family difficulties or work issues and career direction.   Counsellors working with expats in Stockholm know living inRead more about 3 Advantages of Counselling in English in Stockholm[…]