In the rush of city life it is important to make time to reflect on progress going forward in therapy

forward therapy stockholm

Tag: Talk Therapy

  • Swedish Culture Shock: 5 Practical Ways to Deal with Stress

    Swedish Culture Shock: 5 Practical Ways to Deal with Stress

    Providing counselling services for expats in Stockholm, I’m often helping my clients to manage and find ways to relieve stress. This stress might be related to cultural factors including the difficulty many report in making friends with Swedes or it could be to do with a close relationship or marriage. It can be associated with…