In the rush of city life it is important to make time to reflect on progress going forward in therapy

forward therapy stockholm

Tag: Online Counselling

  • Online Therapy or Face to Face Counselling?

    Online Therapy or Face to Face Counselling?

    Meet with me online or face to face in Stockholm For in-person ‘face to face’ therapy, counselling and coaching in English, click here  For online counselling with an English speaking therapist and coach, click here

  • Walking Talk Therapy for Mental Health in English in Stockholm

    Walking Talk Therapy for Mental Health in English in Stockholm

    The advantages of counselling and therapy shouldn’t just be psychological. Walking while talking is a new approach to talk therapy that benefits the body as well as the mind. As a therapist who personally enjoys exercise and the positive effects of movement, I was not surprised when I read in the Sydney Morning Herald about…