In the rush of city life it is important to make time to reflect on progress going forward in therapy

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Tag: heartbreak

  • How to Recover Your Life After Separation or Divorce

    How to Recover Your Life After Separation or Divorce

    When a partner announces suddenly that they want to end the relationship, the heartbreak is not always immediate. Often it is preceded by shock and decisions around what to do next: how to deal with being alone, returning to dating and getting on with life as a single person. For an English-speaking person who is…

  • Life Coaching in English to Turn Your (Swedish) Life Around

    Life Coaching in English to Turn Your (Swedish) Life Around

    Not adjusting to life in Sweden? Worried about your mental health? Can’t concentrate and think you have ADD or ADHD? Struggling with the winter? Don’t let the darkness, Snökaos (snow chaos) or winter blues drive you to depression. Whether you choose to do it in-person or by webcam, you might just need a few sessions…