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English Speaking Therapist Sweden | Forward Therapy Stockholm

In the rush of city life it is important to make time to reflect on progress going forward in therapy

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  • Can Depression that Started in Sweden be Treated with Exercise?

    Can Depression that Started in Sweden be Treated with Exercise?

    Improvement to mood is one of the most obvious effects of exercise. But can exercise actually be used as a treatment for depression? An article recently featured in the Stockholm daily newspaper Dagens Nyheter says it can.  Jill Taube, a Swedish psychiatrist, has written a book about how exercise can help to cure mental illness.…